Track symptoms.
Lose the awkward.
No judgment. Privacy-minded by design. A practical way to log sensitive symptoms, identify triggers, and spot patterns over time.
Beta test via TestFlight · Requires iOS 17 or later
Everyone has health questions they'd rather not ask out loud
Gas. Hemorrhoids. Body odor. Genital itching. Intrusive thoughts.
These are real, common problems that millions deal with silently. Searching online gives unreliable answers. Visiting a doctor feels like too much. And talking to someone? Not happening.
The first step is understanding your own patterns. Not Embarrassing helps you track symptoms, identify triggers, and bring clear notes to your doctor when you're ready.
Built for real life, designed with care
Every detail is crafted around one goal: making sensitive health tracking feel comfortable, useful, and privacy-minded.
Private by Design
All data stored locally on your device. Face ID and password protection. No accounts, no tracking, no data leaves your phone.
Severity & Duration
Log how intense symptoms are on a 1-10 scale with color-coded feedback, and track how long they last down to the minute.
Trigger Tracking
Choose from 24 triggers across food, lifestyle, environment, and health categories. Smart filtering shows only relevant triggers per symptom.
Calendar Overview
Visual week and month views with severity indicators. See patterns at a glance. Expandable calendar with smooth gesture navigation.
Trends & Analytics
Interactive charts that reveal patterns over weeks, months, and years. Identify correlations between triggers and symptom severity.
Clinical Reports
Generate comprehensive reports from your symptom data. Share with your doctor to have more informed, productive conversations.
Simple enough for the worst days
Log your symptom
Tap the button, pick a symptom from 15 categories, rate severity, and add context. Takes under 30 seconds.
Tag the triggers
Select what may have caused it — dairy, stress, poor sleep, weather. The app intelligently filters triggers by symptom type.
Spot the patterns
Over time, charts and analytics reveal what's really going on. See trends by week, month, or year.
Talk to your doctor
Generate a clinical report with real data. Walk into your appointment prepared, confident, and informed.
The things you can't bring up at dinner
15 symptom categories covering the health topics most people deal with but rarely talk about.
🫄 Digestive
- Gas & Flatulence
- Bloating
- Constipation
- Acid Reflux
- Blood in Stool
🧴 Skin & Body
- Body Odor
- Bad Breath
- Jock Itch
- Genital Itching
- Anal Itching
🩺 Other Physical
- Hemorrhoids
- Urinary Issues
- Lower Back Pain
🧠 Mental Health
- Intrusive Thoughts
- Custom Symptoms
Each symptom has color-coded severity tracking, smart trigger suggestions, and context tagging.
Privacy-minded by design
Built for sensitive health tracking, with choices designed to reduce unnecessary data exposure.
Local-First Storage
Data is stored on your device by default. Optional iCloud sync follows your Apple account and device settings.
Face ID & Password Lock
Biometric authentication and password protection with auto-lock. The app locks instantly when you switch away.
No Third-Party Ad Tracking
No third-party ad trackers or ad SDKs. Product diagnostics, when enabled, are used to improve app reliability.
Discreet Interface
Clean, professional design with discreet on-screen presentation intended for shared spaces.
Works with the tools you already use
Apple Health
Sync select symptoms — bloating, constipation, urinary issues, lower back pain — directly to Apple Health with severity mapping.
iCloud Backup & Export
Seamless iCloud backup keeps your data safe across devices. Export as JSON or CSV for external analysis or sharing with your doctor.
Reminders
Configurable daily reminders with per-day scheduling. Choose weekdays, weekends, or any custom pattern that fits your routine.
Start tracking, stop worrying
Join the Not Embarrassing beta on TestFlight and take the first step toward understanding your health — privately, comfortably, on your own terms.
Currently in beta test via TestFlight. No account required in the app.